Bodybuilding as a sport, originated in the eternal desire of humanity to the physical and spiritual perfection

The concept of perfection of the human body appeared in the ancient world. We can today see superb examples of the human physique, captured by master sculptors of the ancient Mediterranean.

In the modern bodybuilding industry, "professional" generally means a bodybuilder who has won qualifying competitions as an amateur and has earned a "pro card" from their respective organization

Professionals earn the right to compete in competitions that include monetary prizes. Depending on the level of success, these bodybuilders may receive monetary compensation from sponsors, much like athletes in other sports.

Body building can increase the muscular strength of a person. The strength of a person is very important in everyday living like lifting objects and transferring them to other places.Body building does not only increase muscular strength but as well as the bone and ligament strength.

We regularly organize seminars and camps for those who are willing to dedicate your free time to bodybuilding and evolve in this direction

You can find lots of useful tips, intensive training and thousands of soul-mates.

It is said that our appearance at 80% depends on what we eat. If you intend to build muscles and stay lean, you must follow the effective nutritional plan. Alas, many underestimate this critical aspect of bodybuilding. If you don't know what is useful for your personal development and growth, we'll gladly help you. Following our simple tips, you can make a decent meal plan and achieve your goals.